5 Workout Tips for Beginners

Are you one of the 36% of Americans facing obesity? Even if your goal isn’t to lose weight, but rather gain muscle and maintain a healthy weight, the perfect workout is hard to develop on your own. Thankfully, we’ve gathered our resources to invite you to read our top 5 workout tips for beginners to … Continued

Are Ear Infections Contagious? What You Need to Know

Did you know that 5 out of 6 children experience ear infections by the time they are 3 years old? It turns out, these painful conditions are more common than most people thought. If you or your loved one is struggling with ear pain, you may be wondering are ear infections contagious? Here’s a hint: … Continued