Summer in Mississippi means barbeques, beach days, and blazing heat, but if you’re living with diabetes, these seasonal changes can bring unexpected dangers.
From dehydration to blood sugar spikes, warm weather and holiday gatherings can raise your risk of complications if you have diabetes.
Whether planning a weekend cookout or just trying to stay cool, knowing how to manage your condition and when to seek care can keep you safe and healthy this summer.
To learn more about urgent care for diabetes or when to seek help, keep reading.
Common Summer Risks for People with Diabetes
Heat, changes in routine, and sugary celebration foods can all affect blood sugar control.
Here’s what to watch out for:
- Dehydration: Hot weather increases fluid loss, which can lead to elevated blood sugar and even diabetic ketoacidosis.
- Inconsistent Eating: Skipping meals, eating sweets, or eating later than usual can disrupt your medication or insulin balance.
- Alcohol and Sugary Drinks: Summer cocktails and sweet teas can cause blood sugar spikes, especially when paired with heat or activity.
- Travel and Time Changes: Changing schedules can impact medication timing and meal planning.
- Sunburn or Illness: Stress on the body, including sunburn or infections, can raise blood sugar levels.
Recognizing Diabetic Emergency Signs
Knowing when to seek urgent care is crucial. Visit State Urgent Care if you notice any of these signs:
- Extreme fatigue or confusion.
- Rapid breathing or fruity-smelling breath.
- Nausea, vomiting, or stomach pain.
- Very high or very low blood sugar levels that won’t stabilize.
- Infections or wounds that aren’t healing.
These could signal diabetic ketoacidosis (DKA), hypoglycemia, or other urgent issues requiring medical attention.
Tips for Managing Diabetes During Summer
Stay safe and enjoy the season by following these tips:
- Drink water frequently and avoid sugary or alcoholic drinks.
- Keep snacks on hand to prevent blood sugar dips.
- Test your blood sugar more often, especially if you’re more active or in the sun.
- Store insulin properly, as heat can damage insulin if not kept cool.
- Stick to your routine as much as possible, even when celebrating.
Get Support Fast: Visit State Urgent Care for Diabetes Concerns
If summer symptoms have you worried, whether it’s unusual fatigue, rising blood sugar, or signs of dehydration, State Urgent Care in Starkville is here to help.
Our compassionate team can address mild-to-moderate diabetic issues before they escalate, especially when your regular provider isn’t available.
We’re open seven days a week from 8 a.m. to 7 p.m., offering walk-in services with short wait times so you can get back to enjoying the season with peace of mind.
Call (662) 338-4826 or stop by today.